Campus Mind Works, based on University of Michigan student experience, provides practical tips in time management, self-care, mindfulness, and social connection to help prevent and manage stress.
Cleveland Clinic offers a reliable, medically reviewed guide on preventing and coping with stress, covering mind–body techniques, healthy habits, and social support strategies.
Some links in these guides lead to external websites. While we strive to include accessible and reputable sources, we cannot guarantee the accessibility of external content.
